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HomeFitnessAgain From Phoenix, Again At It – BionicOldGuy
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Again From Phoenix, Again At It – BionicOldGuy

By newswavehub.in
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I received again from Phoenix Monday night time, nice journey. The warmth wasn’t so dangerous, we received up on daily basis at 5:30 and went for about an hour lengthy stroll or hike within the desert. The temp was low 90s at the moment, which is nice as a result of it was so dry.

With My Brother and Nephew Tom. Hmmm, the man on the left has a little bit of a paunch, have to work on that!

My spouse sadly caught Covid, presumably over the weekend as a result of I examined unfavorable. So now I’m in caregiving mode for some time so she will relaxation up. I lower my experience brief yesterday however nonetheless received some excessive depth in, “Tabata” intervals and on-bike energy coaching. I felt nice afterwards. Posted on Strava right here.

Revealed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute as a result of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.

Revealed



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